Modo Yoga NYC
8:15 AM08:15

Modo Yoga NYC

Join me for a FREE practice teaching class at 

Modo Yoga NYC 

434 6th Avenue, 2nd Floor
New York

A challenging, healthy all-level hot yoga sequence (linked with breath). 40ish postures that combine therapeutic and traditional yoga in a specially-heated room (98F and 35% humidity). Each Modo class is cardiovascular, and it strengthens, loosens, and tones the muscles. The heat allows for deep, safe stretching and detoxifies the skin, blood and muscles.

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